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Waterford at Harwood Groves Retirement Community
Location: Home > Health & Fitness Club > Classes & Programs

Classes and Programs

Wellness

Amenities and features

Swim laps in 86-degree comfort. Our sparkling indoor pool features two lanes. Enjoy water aerobics and other aquatic programs designed to help you achieve improved wellness.

Personal training

Strength training and conditioning are available at various levels, designed to help you realize your personal fitness goals.

Therapy

The Waterford is the only public health and fitness club in Fargo that offers Keiser and NuStep equipment, which are designed specifically for people in rehabilitation as well as active adults.

Classes

Download the calendar and class descriptions in PDF format.

Quick Fact

This free guide can help you choose the best health club for your needs. View Guide

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